Hi @myhealth. I saw that you have just returned to Steemit after a break.

I know you are a long time user and you know how the platform works.

But there have been some changes.

On a blogging platform as big as Steemit, you risk not moving forward and not getting the desired results if you don't follow the right path.

Why don't you take a look at the Newcomers' Community which helps users to achieve basic goals step by step in order to be ready for the Steemit ecosystem?

If you are interested in learning more, I recommend you take a look also at: Newcomer Guidelines for Verification and Curation you will find a lot of information that will be useful.

I hope I have been a little helpful and if you have any doubts you can always ask me. ;D