If I tell the #meat loving person I'm not eating meat for a year then I will get worried.
There are more people in the whole world now than vegetarian people. The most preferred food fish-meat-eggs in human diet. Many can not eat without fish and meat. There will be meat in their diet! There are very few people who do not like fish and meat at all. They eat vegetarian food.
If I tell the meat-loving person I'm not eating meat for a year then I will get worried. But for a year if someone does not eat meat or eat meat, what will happen? Know the result?
A study published in an All India Health Journal has found that if a person does not eat meat for a year, then his weight will be reduced by 10 pounds. Vegetable food is kept in the diet and without eating meat, it is possible to lose weight without changing the rules of exercise.
Cholesterol, blood pressure, and the likelihood of cardiovascular disease will be greatly reduced. There is less chance of these diseases among the vegetarians.
It has been found in the study that there is less chance of diabetes among the vegetarians compared to the peasants. Those who eat more than 'processed meat' or processed meat, the risk of diabetes increases among them.
The World Health Organization classifies the meat - processed meat and other meat. Processed meat like bacon, sausage, salami etc. is very harmful to health. This can lead to cancer. The risk of having a red meat play is very high.
Studies have shown that the number of people suffering from bacterial bacteria, which do not eat meat, is much higher than those who eat meat.