Use a plant-based milk (prefer oat or rice), put your oats, 2 tbsp. of coconut flour, 1 tbsp of Tahini & one star arnis in a pan. Add a bit water, spices ( cinnamon, touch salt, tumeric), seeds ( hemp, flax, poppy) and some coconut rasps. π
π HISTAMINE-LESS MILD π VEGAN OATMEAL WITH CINNAMON COVERED APPLES ( GLUTEN-FREE β₯ & NO SUGAR ADDEDπ«) ππ
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Great breakfast!
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This looks delicious, plus super healthy!
Thanks for sharing! :)
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We like your healthy style!
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