Full Metal Ox Day 1340
Wednesday 30, October 2024
Apocalypse Year Episode 1405
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.
Don't Tell Me How to Feel!
The awakening journey started in 1982. I remember the moment, the year and the place, but not the date. I can even approximate the time. I mentioned it in one of these episodes. I didn't know it was an awakening then. I thought it was going to be a nervous breakdown, but I fought it off. (They didn't have PTSD at the time.)
Anyway, this is retro-fitting; going back in time to fit, or explain what happened then by today's standards and in today's language. I didn't have a guide. In hindsight, I know now that I was drawn to what I was drawn to as part of an education I didn't even know I was getting.
It's Wellness Wednesday once again. I trust you're well and getting "well-er." Our opener is the title track, then we get into the Monkey Bars Workout, a little redux & remix of a piece you might have missed, and ten, the most important question of the day. But you'll have to watch.
Today's Episode: https://rumble.com/v5kix1f-dont-tell-me-how-to-feel-full-metal-ox-day-1340.html
EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
Or... Subscribe on
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and now, again
https://odysee.com/@Noxsoma:2
or in the UK
https://ourtube.co.uk/channel/Noxsoma
SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma
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YouTube: [The Gymmy Jamm Season 10] Functional Fall. Deadlifting is still a thing, however we sustained what we deemed a nerve injury that we are still recovering from. (We know the difference between nerve ache & muscle soreness, we think.) Our Autumn plan is for more dynamic movement, rotation, jump training, body weight work. Still working towards strength & power via lifting, but also isometric holds, balance, dead hangs, and various assisted moves. Still working towards, muscle ups, plange, front lever, pistol squats and a few more gymnastic moves. The work is beneficial even if it takes us "forever" to hit those moves. I can feel some dormant muscles activate upon attempting various moves & positions.
Hangin' Free: MBB 31 (Wednesday) -
Moonday Rocker Episode 99 -
Saturday Exotic Episode 98 -
Breaking the Rules: Ep 97 Thorsday -
Snuck One In: MBB/FN-13 Wednesday -
Back on Track (Leg Bomb) Ep:96 Tuesday:
Upper Body Vanity:Ep 95 (Saturday)
Friday Comeback: Episode 94 (YT is glitching. Maybe "Untitled" Videos will work in our favor:
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: [email protected]
Telegram t.me/noxsoma
Living is the best part of life.