Ketolicious bread

in nsfw •  6 years ago  (edited)


This bread is healthy, keto friendly, dairy free, vegan, plant based, soy free, gluten free and delicious! Enough with the labeling ;-)

Here is the recipe in English and German:

Ingredients/ Zutaten:

1 cup almond flour/ Mandelmehl
1 + 1/3 cup coconut flour/ Kokosmehl
1 tsp. sea or Himalayan salt/ 1 TL Meer- oder Himalaya Salz
1 + 1/2 tsp. finely ground chia seeds/ 1 + 1/2 TL gemahlene Chia Samen
2 tbsp. psyllium husk powder/ 2 EL Flohsamenschalen-Pulver

1 + 1/4 cup water/ Wasser
2 tsp. maple syrup/ Ahorn-Syrup*

*This is consumed by the yeast, which lowers the glycemic index./ Dieser wird von der Hefe konsumiert, was den glykemischen Index verringert.

Enjoy / Guten Appetit :-)


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