I frequently receive emails and Facebook messages asking me something to the effect of...
"What is the best #Nootropic increasing social #confidence?"
Near the top of my list of exotic molecules to achieve that is L-Theanine. in about 30 minutes it consistently brings me a measure of tranquility to manage social situations with grace and gravitas. As the active ingredient in green tea, it's an exceptionally safe #nutraceutical, with virtually no downside. Finally, it's VERY cost-effective, a year's supply of it runs about $25.
Listen to #podcast
https://castbox.fm/x/1hg19
All resources mentioned
https://www.limitlessmindset.com/blog/nootropics/1237-l-theanine-instant-charisma-upgrade