A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one’s arteries. Initially, this was thought to result from saturated animal fat causing our gut lining to leak bacterial toxins into our bloodstream, leading to endotoxemia.
Find out more in this video.
https://nutritionfacts.org/video/the-leaky-gut-theory-of-why-animal-products-cause-inflammation/