Universe in my gut

Wow everything about our lives begins and ends in your gut, your belly, your tummy, your stomache? What? Really? Yes! Dr Gundry confirmed almost all diseases can be successfully treated with....... food. Also there are definitely foods to avoid.
Dr Gundry gives a top four don’t eat list of imposter health foods that destroy the very critical populations of good microbes we need in our guts. These microbes, Dr Gundry explains, break down our food to microscopic levels that let it into our bloodstreams for nourishment. These microbes also send hormone messangers to the brain and request nourishment. Now after Anti biotics or any other “good microbe” destroying foods or even sweetners like Splenda wipes out these good microbes. What results is a fight for dominance in the universe that is your gut. So imagine that candida microbes are winning this repopulation race after a cataclysmic antibiotic or Splenda or tomatoe(yes a bad food) wipes out the good microbes. So if Candida population is stronger they, the microbes send hormone messangers to the brain and demand sugar. Yes microbes are responsible. So we are all being controlled by microbes!.? What yes so what to do? Next post reveals the other 3 don’t eat foods and what to eat well you CAN eat 70% or more dark chocolate. Good news.