For people who are trying to lose weight, grass-fed ghee butter is a great option. Since ghee has a low carb content, it makes it a great addition to low-carb diets. If you want to try ghee for weight loss, it is important that you find ghee that is organic and made from grass-fed cow's milk.
Ghee for weight loss is a great addition to any diet because it is rich in essential fatty acids (omega 3 and omega 6) which keep you fuller for a longer time. The benefits of ghee for weight loss include: it is easy to digest, relatively gentle on the digestive system, and provides significant nutrients. When you eliminate carbs, the body is forced to use its fat stores instead. For all these reasons, ghee makes an excellent addition to any weight loss program.