These include diet, lack of exercise, environmental factors, and genetics. Some of these factors are discussed briefly in the following section. The National Heart, Lung, and Blood Institute offers more information on the causes of overweight and obesity.
and other, raises the risk of overweight and obesity.
1.Lack of physical activity. ...
2.Unhealthy eating behaviors. ...
3.Not getting enough good-quality sleep. ...
4.High amounts of stress. ...
5.Health conditions. ...
6.Genetics. ...
7.Medicines. ...
8.Your environment.
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