Cannabis has been used to treat pain for centuries. It is known for its therapeutic properties. More recently, CBD oil has become a natural remedy for various medical conditions such as arthritis. Due to its anti-inflammatory and painkilling properties, CBD oil is effective in treating chronic pain, muscle soreness, and inflammation.
In this article, we will discover how CBD oil helps reduce muscle soreness and pain and discuss its benefits over other treatments for muscle aches.
Keep on reading to learn more!
Note: Remember that everyone’s CBD experience may differ, so please consult your physician if you consider adding CBD to your wellness routine.
1. CBD For Post-Workout Muscle Soreness
A high-grade topical CBD product like The Grateful Leaf CBD Muscle Gel help treat temporary muscle soreness from workouts. Topical CBD products are high-quality CBD oil, effectively reducing inflammation and pain.
Natural muscle gel can be applied directly to the skin, relieving muscle soreness and discomfort. It is an excellent choice for those looking for a natural way to reduce post-workout muscle soreness.
2. CBD For Chronic Muscle Pain
CBD Oil is one of the most active ways to decrease severe muscle aches and soreness. This natural remedy is non-addictive and doesn’t interact with other medications a person takes for their condition. CBD can be taken by mouth, in the form of CBD oil or CBD gummies, or applied topically as a CBD cream.
A topical CBD product is often the best option for localized pain, as it directly targets the affected area and provides soothing relief. However, CBD oil or gummies are usually a better option for more widespread pain relief, as they work to reduce swelling throughout the body. A combination of topical and oral CBD can be especially effective in relieving chronic muscle pain.
3. CBD For General Muscle Tightness And Tension
CBD is a non-psychoactive compound mostly found in marijuana and hemp plants. Its power to relieve pain and reduce inflammation helps treat muscle tightness, such as the tension in your neck developed from a long day at work.
You can apply CBD cream directly to the area of the body experiencing pain or inflammation. Moreover, CBD oil can be taken orally or added to food or drink for effective use. CBD is generally well tolerated, but choosing high-quality CBD products like Grateful Leaf Bubba Kush is important to minimize the risk of any side effects.
Other Ways To Treat Muscle Pains
- Stretching
Stretching is the best way to decrease muscle aches and soreness after exercising. Tight muscles often cause joint pain and can cause more severe injury if you don’t address them quickly. By stretching after exercising, you can lengthen your muscles and improve your range of motion. It will also help prevent injuries and reduce the soreness you feel after working out.
In addition, stretching can improve your blood circulation and help speed up the recovery process. So next time you finish a workout, be sure to take some time to stretch your muscles.
- Icing
Applying ice to aching muscles or joints can decrease pain and inflammation. Icing is a simple and effective way to reduce swelling and redness and numb the area to provide short-term pain relief. When applied correctly, it can also help to improve joint range of motion and muscle function.
However, avoid applying ice for too long, as this can cause tissue damage. For best results, use ice for 10-15 minutes at a time, several times a day. As your symptoms improve, you can reduce the frequency of icing sessions. Wrap the ice pack in a small cloth before applying, and never place ice directly on the skin.
- Foam Rolling
Another effective cure to recover sore muscles is foam rolling. This method uses a foam tube braced against your body weight while rolling along with different muscle groups. It is also called self-myofascial release or SMR.
The foam tube’s rolling action helps unstiffen the fascia – a tough connective tissue in your muscles that may get inflamed after the constant workout. With foam rolling, you can preserve the connective tissue by massage and prevent injuries.
It also increases blood circulation in the affected area and reduces pain and discomfort. All you need is a quality foam roller and some time to spare, and you can do it easily in your home.
Where To Buy Quality CBD Oil And Products?
There are more than a few methods you can get relief from when it comes to muscle pain and aches. Keep these techniques in mind to lessen your pain and make the healing process faster.
If you want to buy CBD cream for pain, you may contact The Grateful Leaf to avail the best CBD products at affordable prices.