A friend of mine has #PCOS which lead me down a rabbit hole to find out more about it. I didn't realise that it caused so many uncomfortable symptoms.
I've since learned that a healthy diet with plenty of whole plant based foods, tumeric and sea moss have been very affective at helping create a normal cycle.
The human body is amazing and we just need to listen for the indicators of what it's telling us.
Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, and Treatment
She's found that #seamoss has helped her, which is really encouraging.