Understanding PCOS

in pcos •  5 years ago 

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A friend of mine has #PCOS which lead me down a rabbit hole to find out more about it. I didn't realise that it caused so many uncomfortable symptoms.

I've since learned that a healthy diet with plenty of whole plant based foods, tumeric and sea moss have been very affective at helping create a normal cycle.

The human body is amazing and we just need to listen for the indicators of what it's telling us.

Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, and Treatment

She's found that #seamoss has helped her, which is really encouraging.

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