Benefits of cucumber fruit for health

in philipina •  7 years ago 

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   ~ Cucumber is very beneficial to overall health, especially during the summer because it is mostly made of water and nutrients that are important to the human body. Cucumber meat is rich in vitamins A, vitamin C, and folic acid while the hard cucumber skin is rich in fiber and various minerals include magnesium, molybdenum, and potassium.

        The health benefits of cucumbers are not widely known in many cultures. The fresh cucumber flavor is a bit bland compared to other squashes, but it's quenching Haus, and the quality of the Squash cooler is really refreshing. 

     Manfaat kesehatan dari mentimun tidak banyak dikenal dalam banyak kebudayaan. Rasa ketimun segar agak hambar dibandingkan dengan squashes lainnya, tetapi itu quenching Haus, dan kualitas pendingin Squash ini benar-benar menyegarkan.
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