Home Remedy for Joint Pain or Arthritis

in philippines •  7 years ago 

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Due to cold weather and prolong exposure of feet on the cement ground or floor tiles, we could get or experience sudden joint pains on ankles. I had been experiencing this for few yrs now, though before I never know what would be the best remedy for this. Lately I found out an effective remedy for joint pains on ankles or what we call arthritis.

I bought a pack of hot compress, and put on hot water inside. Then I would start tapping it to my affected area. I won't stop until I can feel a little bit better. I do it 3-5 times every session and at least 2-3 times session in one day.

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Or we can use the hot water bottle, and let your foot roll it back and fourth. You can at least put a protective layer to prevent burn. It's effective and better than taking pain reliever meds.

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philippines travel untalented exploretraveler remedy
7 years ago by

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      ·  7 years ago 

    Wow! Gotta have to try it. :)

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        ·  7 years ago 

      Yes sis..proven and effective.

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        [-]
          ·  7 years ago 

        Yes sis..proven and effective.

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            ·  7 years ago 

          thanks for sharing

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              ·  7 years ago 

            Welcome!😊

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                ·  7 years ago 

              yes that really helps a lot..

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                  ·  7 years ago 

                Indeed bro..thnx

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                  2 votes
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                    ·  7 years ago 

                  Thank you for this info 😊

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                    [-]
                      ·  7 years ago 

                    Welcome..😊😊😊

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                      2 votes
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                        ·  7 years ago 

                      Nice remedy... Thanks for sharing this with us...

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                        1 vote
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                          ·  7 years ago 

                        Welcome..😊😊😊

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                            ·  7 years ago 

                          Nice

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                              ·  7 years ago 

                            Thnx..😊

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                              1 vote
                              [-]
                                ·  7 years ago 

                              No problem

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                                [-]
                                  ·  7 years ago 

                                Wow im going to introduce this to my aunt!

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                                  1 vote
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                                    ·  7 years ago 

                                  😊 sure sis..thnx

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                                    [-]
                                      ·  7 years ago 

                                    Very informative @triggerlove2009.

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                                        ·  7 years ago 

                                      Thank you Mam @floridagypsy. 😊

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                                        [-]
                                          ·  7 years ago 

                                        Thanks for sharing @triggerlove2009. Now I know what to do. I often feeling a tingling on my left sole. I will try this.

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