I have this phobia, how do I overcome it?

in phobia •  4 years ago 

am one among all those people who is afraid of heights. It is a phobia and is called acrophobia, and it can lead to anxiety attacks and of course, avoidance of high places like taking a little peek towards the ground from the rooftop of a tall building. And I also tried overcoming this fear/phobia by doing the same, but it just increased my fear to another level. Maybe I should try skydiving someday(Just kidding🤣).

phobia fears acrophobia heights
4 years ago by

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