American Phone Addiction: 3 Detox Strategies to Break the Screen Time Cycle

in phone •  6 years ago 

phones.jpg

  1. Strive to look at your screen less by turning off notifications.

  2. Uninstall or delete social media apps from your phone and complete the professional social media work on the computer than on the phone

  3. Have only the necessary apps and services on your phone.

phone addiction detox screentime
6 years ago by

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