RE: Six-pack challenge in 5 weeks/Tableta de chocolate en 5 semanas

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Six-pack challenge in 5 weeks/Tableta de chocolate en 5 semanas

in photography •  7 years ago 

Mucho ánimo! Recuerda, el 6-pack se fabrica en la cocina, no en el gimnasio! No solo elimines el azúcar, quita también pasta, arroz , patatas y similares, y aumenta tu carga proteica. Para este objetivo también me fueron útiles los ayunos intermitentes
https://www.fitnessrevolucionario.com/2015/09/12/mitos-ayuno-intermitente/

photography
7 years ago by

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      ·  7 years ago 

    Si es verdad. I have to keep an eye on what I am eating! Gracias por el link, me gusta ese sitio de web!

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