10-15 minutes of jump roping can burn over 200 calories. This makes jump roping one of the best and efficient forms of cardio.
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yeah .. i agreed
upvote me :)
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Thank you sure i will upvote you 😊
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Jumping rope is great exercise!
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Ye you are right 💯%
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Look at my JUMP ROPE video! https://d.tube/v/buenasuerte/eyfpp8lr
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Wow you are doing great 👍
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Thanks soon I’ll post the next video: 2 minute challenge!
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Upvoting is also a very popular and efficient form of cardio, burning up to 1 calorie per click. Do higher power upvotes burn more calories?
Let's test and find out!
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Hahaha good sence of humour 👍
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