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Lifestyle Desk: A deliciously delicious fish meal. Egg-free food cooked in different terms is also very useful for health and also for health. Do you know, fish eggs have some silence!
- Fish contains vitamin D. Which keeps the teeth well
- Alzheimer's patients can also eat fish eggs, get benefits. Alzheimer's is a memorable moment. Fish eggs in this problem will work well.
- Because of having vitamin A in fish eggs, the eyes are good.
- Hypertension or hypertension is a disease where a person's blood pressure is always higher than normal. About 90-95% of people suffer from high blood pressure problems and fish eggs are also very useful for these patients.
- Playing fish eggs can make the bones tough.
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- Apart from eating fish eggs, blood is cleaned and hemoglobin increases. As a result, exemption from anemia can be found...#source..#source