I made as part of my daily doodle, this simple information so I don't forget about the other sources of protein. If you had been searching for alternative other than meat then this doodle will be handy feel free to share.
Plant Based Protein Sources:
Broccoli
Asparagus
Spinach
These are just some of the good sources of protein, Folate, Vitamin K, Magnesium, Vitamin C and anti-inflammatory effects.