Ā 
Just to be clear:
You can be fit and still struggle with:
š„ Digestive issues
š„ Constipation
š„ Bloating
š„ Skin issues
š„ Head discomfort
š„ Joint pain
š„ Inflammation
š„ Brain Fog
š„ Trouble Sleeping
You can eat clean and still have:
š„ Nutrient deficiency
š„ Anxiety
š„ High cholesterol
š„ Fatigue
š„ Night sweats
š„ Thyroid dysfunction
š„ Sugar/carb cravings
š„ Mood swings
š„ Attention issues
Let's stop equating health with a number on a scale. The size on a clothing tag. As people, we're so much more than that!