Eat Paté !!!! How to get b12 naturally, eat pork paté, terrine, what ever !!!

in pork •  6 years ago 

ahhh what a new energy fund !!! to eat paté, terrine, pork mix... hmmm sooo good... and it's a natural source of b12 !!!

how do the semites manage b12 deficiencies? is it the case? I am curious how an equilibrated diet can be achieved in a halal / kosher diet? is there any structural deficiencies, how are they addressed? it is really a fascinating subject

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