How to Use the Positive Pain Principle to Motivate Ourself

in positive •  2 years ago 

The Positive Pain Principle explains why we avoid pain, but choose pleasure instead. Logic has been trumped by emotion, and people often choose to avoid pain instead of pleasure. The reason we are unable to resist pleasure is that our perception of pain is modulated by time, and our desire to avoid pain is stronger than our desire to enjoy something. This is why we make irrational decisions, such as not studying for an exam, or waiting until the last minute to study.


In addition to motivation, the pain-pleasure principle applies to all instruction. Every decision and action we make is motivated by some type of pleasure or pain. By understanding how to tap into this motivation, we can adjust our behaviors and habits to make more positive choices. But how can we apply this principle to our daily lives? Let's examine how we can use the pain-pleasure principle to motivate ourselves. It can be an excellent tool for self-improvement and motivation.

The opposite-pull principle applies on many levels, including the physical and psychological. The physical system strives to achieve health and wholeness, but a disturbing force causes pain. Ultimately, the struggle between the opposite-pull principles will lead to pain and suffering. Once we learn to accept the negative direction, the pain will stop. It may even lead to a life of joy. And, in the meantime, our pain-pulling mechanisms will be less troublesome, resulting in greater happiness.

The idea that pain is private can be rooted in the idea that objects are independent of our perception. Pains, like public objects, exist in our minds, and can only be experienced when we are directly aware of them. That makes the notion of pain a universal problem. In short, it can be both an individual experience and a general problem. So we can't choose which one is the worst. So, the Positive Pain Principle has some positive points, and we should try it out and see whether we can't live with it.


When we accept that a certain situation is temporary, our pain stops. But we can't change our minds if we embrace the negative direction. That's why we experience pain if we are in conflict with another person. For instance, when we love a person, we cannot choose between rejecting them and loving them. The positive pain principle says that detachment sets us free, while pleasure from someone else's wrongness blinds us.

The positive pain principle relates to the idea that there is a conflict between two sides of the human soul, one side that strives for wholeness and the other side that tries to avoid it. While both sides try to avoid the other, the latter inevitably produces more pain. This is why we can't fully wish for something if it causes pain to other people. If we are only in the moment, it will be impossible to achieve our goal if we are deprived of pleasure.

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