This article gives you an opportunity to uncover what is self-awareness, why does it matter to us and our daily routines, and how to improve your self-awareness to reach your goals and live a more positive life.
https://productive.fish/blog/self-awareness/
What is self-awareness?
Something we mean by self-awareness is simply an ability to identify your feelings and reaction to the events happening in your life, and an intention to prefer habits that will be healthy for you and your future life.
What is important is that you should not always understand self-awareness as a concept that is all about yourself. Being self-aware also means recognising and discovering how your behaviour affects other people and the whole world that surrounds us.
Why Does Self-Awareness Matter?
To sum up, the main point to choose self-awareness:
Achieving Goals
Managing Emotions in Difficult Situations (and not only in this case)
Cultivating Healthy Relationships and Lifestyle
Creating Relationships and Bonding People
Improving Existing Relationships
It helps you achieve your goals and improve your relationship with the world and its people. How? If you are self-aware, you know about your strength and weaknesses, so you can work on them and develop yourself. Self-reflection is important for everyone who wants to keep themselves on track and live happily, in balance. This why our feelings matter and why we have to choose a routine that will not only take our time and energy but give us satisfaction, resources and inspiration to continue.
How to Become Self-aware?
There are also a few steps.
Knowing the truth about yourself by discovering who you really are.
Asking for Feedback.
Journaling. We have a whole article for that.
This extract was about to tell you contexts of self-awareness and a reason to start being self-aware. To know more about how to do that — in our full material 🍃
https://productive.fish/blog/self-awareness/