Protector estomacal natural, ralladura de papa
Con las prisas y el estrés del día a día, muchas veces nuestra alimentación no es lo buena que debiera ser. Es debido a ello que a menudo podemos sufrir molestias en el estómago debidas a estos factores. Para aliviar estas molestias, como acidez y ardores podemos recurrir a la ralladura de papa como protector estomacal natural.
La ralladura de patata mejora la flora intestinal y alivia la acidez o el ardor de estómago, reduciendo la inflamación.
Preparación:
La preparación es muy sencilla, tan solo tenemos que rallar un poco de papa cruda pelada, como para llenar una cucharada sopera. Tomaremos la cucharada en ayunas, seguida de un buen trago de agua, durante nueve días. Pueden ser seguidos o alternando tres días de consumo con tres días de reposo.
Ralladura de papa, protector estomacal natural
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Natural stomach protector, potato zest
With the rush and stress of day to day, often our food is not as good as it should be. It is because of this that we can often suffer discomfort in the stomach due to these factors. To relieve these discomforts, such as acidity and burning, we can resort to potato zest as a natural stomach protector.
Potato zest improves intestinal flora and relieves acidity or heartburn, reducing inflammation.
preparation:
The preparation is very simple, we just have to grate a little raw potato peeled, like to fill a tablespoon. We will take the spoonful on an empty stomach, followed by a good swallow of water, for nine days. They can be followed or alternating three days of consumption with three days of rest.
Potato rash, natural stomach protector
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