The psychologist enters the "Stress Management" course with a glass of water.
Trainees are reminded that he will talk about the empty and full half !!
But he asked about the weight of the cup !!
Their estimates varied from 100 to 200 grams.
He replied: weight does not matter, the most important period you will spend a cup.
His campaign for a minute will not be a problem.
His campaign for an hour will hurt my arm.
His campaign will be full of numbness and paralysis.
In all cases, the weight of the cup has not changed. But the longer you carry the cup the more weight.
"The anxiety and worries in life are just like this cup," he said.
Think about them a bit and nothing will happen.
Think about them at length and start to hurt you.
If you think about them all day, your movement will fail so you can not do anything. "
💭 "Always remember to put the cup."
When people talk about you bad
And you know you did not go wrong in the right
One of them, remember to praise God who
Make sure that all the sorrows that pass through you either because God loves you, or that He loves you in your sins, one day you will discover that your grief is protected from the fire, and I will make you enter Paradise.
- Look at it.
The peak of God's tenderness to the servant is not happiness,
The happiness is a temporary feeling, but the peak of God's gift to the servant is: satisfaction; hence God did not say to His Messenger: and your Lord will give you Vtasad, but said:
("I will give you_b_bk_vrthi")
I always try to look at my cup as half full rather than half empty...my God is beyond my little thoughts and anxieties...I try and remember this when I go to sleep at night...god is not a thing, he is beyond the worlds made up of bits and pieces that are the structure of things.
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We can say "a little bit of anxiety" because it keeps people alert to everyday life, and is better prepared to drive the risk, mastery and accomplish the various tasks required during the day, and anxiety is a positive stimulant to adapt to reality and its requirements. For a long time, where anxiety becomes a positive motive to become a disorder that negatively affects the life of the person and disrupts, and even makes the nerves of the person tense and anxious
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