RE: Psychology and biology of HABITS

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Psychology and biology of HABITS

in psychology •  6 years ago 

Thanks for this great post. This is just what I needed I've been trying to train my brain with my brain to create some new habits now to replace some unproductive ones. I've read about the 21 days to form a habit article but I guess it did not work out for me or maybe I didn't really stick to it. Right now, I'm trying to beat procrastination as it has been my greatest challenge in forming new habits.

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6 years ago by

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      ·  6 years ago 

    Procrastination kills more dreams than doubt ever will and the only way to overcome it is to do stuff the moment they come to our mind with no prolonging them. Good luck! 💚

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        ·  6 years ago 

      Thank you very much

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