Me?

It can be embarrassing to read some of your 3-5-7-year-old posts and private messages (esp. written to your exes), but are they truly yours now? I read somewhere human body replaces 100% its tiniest parts, cells, with new ones within cycle of 7 years! So, isn't it needless to say your personality as an array of habits based on neuroplastic brain can be altered even faster, esp. on purpose? This fact may not work as a remedy during impromptu exposure to the subject and immediately following knee-jerk embarrassment, but let it alleviate "PTSD" of such an exposure. Awareness is a first step to personality shift! Moreover, the deeper you embrace your... then-peculiarities, the faster you integrate desirable personality traits.