A personal post, do you ever had a moment full of sadness?

in psychology •  6 years ago  (edited)

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This will be a very personal post.
Because of personal vicissitude lately I am distracted, confused and even sad.
I know it seems a pity said by a girl of thirty years but it's true, I'm sad.
Sadness is a feeling that unfortunately accompanies me for years, at times it is stronger, sometimes it disappears, but lately it is always present so much to ask if there is something pathological or if it is only a moment of existential crisis.
Speaking of sadness seems almost a taboo, yet there is and it affects everyone.
Some are just caressed, others swallowed.
There are those who fight us, who after a while goes away, there are those who unfortunately succumb.
But why are we sad?
Sometimes there are real reasons or facts, a death, a break in a relationship, the loss of a job, other times the problem is all in the head.
As in mine where for the past few months more fog and light have gravitated.
Of course I do not have a job right now and I broke a short love story. Which certainly does not help the desire to smile.
And then there is the malaise the subtle one that you do not understand from what it derives because in the end I do not miss anything.
I have a roof, food, a little savings, steemit, a family, many friends, strange admirers, an active social life.
But one thing I miss a goal and this creates a deep pain.
I can not find anything that has fascinated me or enthusiasm for years now.
As if life were in the end oriented to pay bills and make commissions, a life in short, oriented to duty and I can not blame anyone because I have created myself.
Lack of ambition, courage, a bath of mediocrity in which I no longer feel at ease and from which I feel the need to go out, the risk of being swallowed up and living sad.
And I do not want any more live with sadness.
Have you ever had moments of crisis?
If yes, how did you overcome them?

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Happiness and sadness are both important part of life.. We can know the importance of laughter if we know what tears are, but it seems to me like you are getting into deep depression instead of just being sad. Different people have different ways to recharge their emotions, for me its travelling, to places I have never been before, where nobody knows me.. but its how I recharge.. sometimes doing things which are daring but very thrilling can make me forget all my sadness and takes me to a different state of mind, which ofcourse is very pleasuring

very good picture i always have a voice for you and i reblong your post this

Thank you!

same as i always follow you

Your post touched me. I used to feel sad often due to my problematic family and personal issues. This might sound like a cliche, but you are in charge of your own happiness. I was able to overcome my sadness by doing what I love most, which is writing. I also started my own business and help other women succeed, too.
Where you mentioned, "But one thing I miss a goal and this creates a deep pain." This makes me believe that you are an over-achiever, and this is great! but you cannot beat yourself down just because you missed a goal.
Always remember that you are not alone, and you are not the only one facing harsh times.
I wish you the best!

the good thing of a bad time are..
you know
what i am
who is with me.

bad time give you opportunity to test your skills and expertise. your strength.and weakness.
its basically a test period.
you fail or pas with good grade its depend on u....

lets face the bad time with a smile...
so that bad time said ufff why i came in her life

Glad to read this article thanks for sharing. I will wait for the next article.

hmm i never had a crisis in my life but i would suggest to try and do a lot of different things. That way you will discover what you really like and you will obtain a goal too. Embrace the fact that there will be days that you will be sad and as they say if it didn't kill you it will only make you stronger!