Continuity makes quality better. In every pore, every trait in us and the whole society. Do you agree?
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An investment where continuity can make a great quality is YOU. In you, in me, in every individual. Continuity of self-maintenance brings victory. The segment of life which I am sure that continuity brings quality in other fields besides its main one, and the segment of life which I can say and advise something is - Physical activity or TRAINING.
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It is important that continuity is ensured by your two allies, and these are the positive effects and avoidance of unjustified interruptions (read lying yourself). Regression is like a concept and a tool in training is important, but through the process of continuity the big player is still progression.
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Continuity is, in my opinion, the key to door of your goal. Of course, the road to door is thorny, there is no red carpet.
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As in the Cold War, some time ago, an ideology gained momentum and began to expand and move at high speed, and then quickly fell. The reason is another ideology that reads "give back". On the one hand the domino is your idea of yourself, on the other hand the domino is the goal. Don't let someone else appear in the middle and start with the idea of "going back". That back has great speed. Back in this case are your irresponsibility, non-compliance with some rules that must be followed, etc.
Don't be your own „back". Beat your „back"
K.R. 🙏