Ok, get a pen and paper?
No worries, you can do this at home and not disclose your info here.
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On the left side of the page I want you to write down every negative idea/word that you can think of,....
It is important that your list be as exhaustive as time allows.
I'll be paging through this book on survivalism while you do that,...
Ok, now on the right side of the paper write every positive term you can think of.
Ok, now in the middle I want you to make a mark you can label neutral.
I hope you tune back in tomorrow for the conclusion of our little quiz.
Have a perfectly peaceful day!!
