Hello friends of this "Steemit" community!
Again in this @qurator contest every Tuesday, these are photographs of very tasty meals.
With a new dish that consists of stewed chicken gizzards, with rice and banana slices, this is a very easy, economical and delicious dish, gizzards is a muscle that chickens have and this meat belongs to the so-called casquería.
It contains protein, iron, calcium and many vitamins. This is a dish that is eaten occasionally and is recommended when people have anemia because it contains a lot of iron.
The recipe
Stewed chicken sweetbreads
Ingredients:
- 1 kilo of chicken gizzards
- 2 potatoes
- 1 onion
- 1 paprika
- 8 Sweet chili
- 3 cloves of garlic
- 2 tablespoons oil.
- Turmeric
- Salt and pepper.
Procedure
- Clean and wash the gizzards well
Boil the chicken gizzards until soft and then chop into small pieces.
Chop the onion, the paprika, the chilies in cubes and the cloves of crushed garlic, then sauté in a frying pan with oil.
- Add the gizzards of already cleaned and chopped chickens together with the sofrito and stir.
- Peel and dice the potatoes, then add and mix to the stew.
- Add 1 cup of boiled water and cook until potato softens.
Add turmeric, salt and pepper to taste.
Add the chopped parsley when the chicken gizzards are ready.
- Taste this delicious dish.
- I accompanied this dish with white rice and fried bananas.
I hope you enjoyed this delicious and inexpensive dish.
Greetings friend @qurator if you want to participate click here:
Invito a este concurso a @theresa16 and @nathyortiz
Cámara: Celular LG K20 Plus 4g Lte
Trasera: 13 Mpx
Ubicación: Venezuela
Muy buena receta y de paso sabrosa.
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Gracias amiga @gertu
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