If you are looking for a healthy brain-gut relationship, you came to the right place. :D
Tips and recipes are coming out on a daily basis!
Recipe:
Base: fruit Kefir or any organic nut milk u prefer (ask me if you don't know how to make it)
4 Tsp of raw Cocoa butter
2 Tsp of organic Hemp protein
4 Tsp of Chia seeds
2 organic Peaches
1 Banana
Handful of organic Blackberries + organic Aronia
This energy packed smoothie is ideal to consume in the morning, when your stomach is still empty.
It is a great choice for a post-workout meal or even pre-workout, since it consists of loads of natural carbs and amino acids, combined with plenty of micronutrients.
Hope everyone are having a great day! Cheers
Followed, upvoted and resteemed (cause you newbie minnow and everybody should follow you and start living healthy life) !! :D have a nice day and make a introduce yourself post so community gets to know you better!
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How to order?
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Currently I am not working as a catering. :D trying to share my ideology and recipes oriented on natural way of living... for the people who understand, and care :)
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Check my post from today, brotha, u may like it <3
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Sounds great! now i need to research what aronia is! I followed you :)
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You will love Aronia my friend :) your body and soul will aswell :P
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