Recovery-related programs underscore the significance of seeking support when we need a confidant. There's an immense sense of relief that accompanies sharing our challenges. Even if they can't resolve the issues, they provide the emotional support essential for healing.
I challenge you, though. It's easy to become trapped in a cycle of solely discussing our problems. Albert Einstein once remarked that we cannot solve our problems with the same level of thinking was used when they were created. Let's shift our focus towards seeking solutions.
I encourage you to call anytime you need someone to listen. No matter what you're facing, don't hesitate to seek assistance.
Peace & love to all
~ KO