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10 Ways to Whiten Your Yellow Teeth and Get a Hollywood Smile

Yellow teeth are embarrassing and most people want to get rid of them as soon as possible. Luckily, there are several different ways to whiten your teeth and make them appear significantly whiter and brighter in less than two weeks! Here are 10 ways to whiten your yellow teeth and get that Hollywood smile you’ve always wanted.

Brush and Floss Regularly
A lot of people forget or don’t know that regular brushing with your favorite toothpaste will get rid of plaque that causes discoloration. Flossing at least once a day will help remove food particles from between your teeth so they can’t cause discoloration either. Make sure you floss after every meal as well as before bed. You can even use natural ingredients like lemon juice or baking soda mixed with water to make a teeth whitening mouthwash. If you are really serious about getting rid of yellow teeth, then consider using a fluoride treatment. Fluoride treatments are very effective in getting rid of stains caused by tea, coffee, cigarettes, red wine and other things we consume on a daily basis. If all else fails, then try using over-the-counter products such as Crest White Strips or Opalescence Whitening Toothpaste for fast results. It’s important to remember that while these treatments work quickly, they aren’t permanent solutions. They may fade your teeth back to their original color but if you continue consuming foods and drinks that stain your teeth, then it is only a matter of time until they become stained again. To keep your pearly whites white permanently, it is important to change some of your habits. Avoid drinking beverages with sugar (especially dark sodas) and switch out sugar-containing snacks for healthier alternatives like nuts or dried fruit. Limit yourself to one cup of coffee per day and stop smoking! These two changes alone can have a huge impact on how bright your smile looks. And lastly, wear sunscreen! UVA rays from sunlight break down enamel which makes teeth appear darker over time. So be sure to always wear an SPF 30 or higher when you go outside.

Avoid Beverages Containing High Amounts of Sugar
Drinking soda, juice, or other high-sugar beverages on a regular basis can cause tooth decay. Instead of drinking sugary drinks between meals, try filling up on water instead. Doing so will help keep your teeth healthier and cleaner while promoting weight loss. Plus, water is free! Reducing intake of these liquids reduces acidity in mouth which may lead to tooth erosion over time. The pH level of saliva also plays an important role in preventing cavities by neutralizing plaque acids before they damage teeth. Over time, however, plaque acids can dissolve enamel leading to tooth decay. To prevent cavities, brush with fluoride toothpaste twice daily and visit your dentist regularly for cleanings. Visit our website for more tips on how to have a healthy smile.

Cut Down on Smoking or Quit Altogether
Smoking causes yellowing of teeth because it reduces blood flow to your gums. If you want whiter teeth, consider cutting down on smoking or quitting altogether. It’s also important to note that some tobacco products are more harmful than others when it comes to tooth discoloration; in fact, cigarette filters contain an ingredient called charcoal that can stain your teeth even more than cigarettes themselves. Switching to smokeless tobacco is another option for those who want to continue using nicotine but don’t want their teeth turning yellow.

Avoid Staining Foods
The surest way to get yellow teeth is from food and drinks that contain compounds called tannins, which naturally stain your pearly whites. Tea, red wine, berries, coffee, colas—all of these foods have tannins in them. Drink through a straw or use dental floss after consuming tannin-rich foods. The barrier created by drinking through a straw can keep your teeth cleaner for longer and help you avoid staining your teeth before you have time to brush them again! Dental floss works similarly; just make sure you’re not flossing right after eating a meal with tannins, as it could cause some irritation around your gums. (Flossing at night can also lead to tooth sensitivity.) When trying to decide whether or not a drink has tannins in it, look at its color: If it’s darker than clear water, there are probably tannins present. Avoid sipping on dark teas and coffees throughout the day; if you really like them, opt for lighter varieties instead.

Use Stains-Specific Toothpaste
Dentists recommend that you use a stain-specific toothpaste. Choose one which contains hydroxyapatite, an ingredient that will help prevent stains from being absorbed by your teeth. Be sure to brush twice daily using a soft bristle brush, ideally in the morning before you eat or drink anything, and after you finish eating or drinking anything. Rinse with water after brushing. This helps remove food particles and bacteria from your mouth so they don’t get trapped between your teeth where they can cause discoloration. It also helps keep your breath fresh! Don’t forget to floss as well. Even if you brush thoroughly, there are still gaps between your teeth that flossing can reach.

Use Bleaching Trays (Home Bleaching Kits Work, Too!)
Purchasing bleaching trays for at-home use is cheap, effective, easy, and you can get dramatic results after just one use. What more could you ask for? Bleaching your teeth safely at home is an important part of overall dental health. After all, when your teeth are whiter, you smile with confidence. Schedule an appointment today to discuss your options with your dentist! (Here’s what whitening treatments do—and don’t—do for your teeth.) You may also want to consider purchasing a whitening kit from Amazon or another retailer; there are many on offer that contain everything you need in order to achieve a brighter smile in about two weeks’ time. Best of all, these kits cost significantly less than visiting your dentist or buying professional bleaching products from a local store. For example, Crest 3D White Luxe Glamorous White Whitestrips Professional Effects Kit contains 20 applications of toothpaste, mouthwash, and strips that will help your teeth shine like never before. And if you’re looking for something even cheaper, try Crest 3D White Professional Effects Whitestrips Starter Kit. It comes with 14 days worth of strips and a tube of toothpaste designed to lighten teeth by up to five shades in just 14 days!

Use an At-Home Professional Whitening Kit
If you’re looking for an easy way to whiten your teeth at home, consider using an at-home professional whitening kit. These kits contain toothpaste or strips that can help remove stains from your teeth. After following instructions, you’ll experience instant results! You can find these kits at most major retail stores and pharmacies. If you want white teeth but don’t want to spend extra money on a professional product, consider trying out my DIY version! See my recipe below 0.5 cup baking soda 1 tbsp hydrogen peroxide 1⁄4 tsp sea salt 4 drops peppermint oil (optional) Mix all ingredients together in a small bowl until they form a paste. Brush mixture onto your teeth with soft bristle brush and allow it to sit for 5 minutes before rinsing off with warm water. Store any leftover mixture in a jar and use as needed. Note: This homemade formula is not recommended for sensitive teeth.

Go to the Dentist for Bleaching Treatment or Brushing, Polishing, and Flossing Services
Going for regular dental checkups can catch issues before they become big problems. If you have unhealthy gums, cavities, or yellowing teeth, a dentist may be able to fix them. With professional help from your dentist, you can whiten your teeth naturally with products at home or buy over-the-counter bleaching kits from supermarkets. You can also do it yourself by brushing regularly with toothpaste that contains peroxide or baking soda. Or consider using strips of paper dipped in hydrogen peroxide that are placed on your teeth for five minutes once a day. The natural way is less expensive than going to a dentist, but also takes longer. It’s up to you! Also, be sure to floss daily as bacteria can build up between your teeth and cause bad breath or even plaque buildup. Brush twice a day for two minutes each time; that’s all it takes! Good luck!

Take Supplements (Hydrogen Peroxide Mouthwash May Help, Too!)
In addition to switching your toothpaste brand, you can add some extra help by taking dietary supplements. These include vitamins C, D, A and K; as well as multivitamins with minerals like zinc, magnesium, iron or calcium. These nutrients work in synergy with fluoride that is naturally found in most water supplies. Swish each of these supplements in your mouth for 30 seconds before spitting them out. You may notice a change within three days! Also try hydrogen peroxide mouthwash (the kind you find at your local pharmacy) two times per day. While it won’t necessarily whiten teeth on its own, it will make your enamel more resistant to staining over time. If used regularly, hydrogen peroxide can prevent staining altogether. Just be sure not to swallow any of it! It’s also a good idea to visit your dentist once every six months. They can apply sealants to problem areas if needed, as well as provide additional advice about how to keep your smile white and bright.

Switch from Tic Tac Breath Mints to Pure Peppermint Oil Gums
Dentists always suggest using a toothpaste that contains fluoride. Tic Tac breath mints might be useful in freshening your breath, but they contain no fluoride and can actually damage your teeth over time. Switch to something with pure peppermint oil gums, as these are not only good for your teeth, but will also give you clean mouth feeling which is essential when going out on dates. Since most date locations involve eating or drinking, it’s important that you have a good smelling mouth. Don’t forget to carry some of these gums with you at all times! They don’t take up much space in your purse or pocket. If you use these pure peppermint oil gums regularly, people will wonder how you manage to keep such a fresh breath throughout the day. If they ask, just tell them it’s one of your top 10 tips for having whiter teeth!
Many foods that are white also contain high amounts of sugar: Soda, sweetened coffee drinks, pastries and other desserts...the list goes on and on.

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