The lymphatic system is an essential part of our body's immune system. Its primary function is to transport lymph.
Unlike many other body systems, the lymph system does not have a pump to transport its fluid. Instead, it relies on the movement of muscles and joints to move lymph.
It's here rebounding comes in. Rebounding is when you jump on a mini-trampoline, also referred to as a rebounder.
Watch our latest video to learn more about rebounding. Discover some exercises you can do with it and which model to buy.