Age 6-12 months
This baby food recipe has the power of antitumor and can boost immunity. The beetroot is sweet and fresh. Usually served for salads. Beets contain nutritious carmarin phytonutrients as antitumor, antioxidants, and boost immunity.
material
- 50 grams of potatoes
- 50 grams of bits
- 225 ml of formula milk
- 1 tbsp rice flour
How to make
- Boil potatoes and bits separately until tender and ripe complete with skin. Lift, then peel
- Mix with formula milk. Process with blender until smooth. Then, input into container.
- Stir together the rice flour until smooth. Heat with medium heat while stirring until the porridge is cooked and thick
- Add a little boiled water bits in the porridge according to taste. Remove, serve in a small bowl.
Nutritional Value per Portion
- Energy: 397.4 Kcal
- Protein: 13.4 grams
- Fat: 17.7 Grams
- Carbohydrates: 46.1 Gram
(Bit contains high beta-carotene, so does the reddish boiled water and it tastes sweet).