The Tofu Potato Slurry _96

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Age 6-12 months

This baby food recipe is beneficial to increase the baby's immune system. Potatoes are tubers rich in vitamin C. levels reach 31 mg / 100 grams. Vitamin C is useful to prevent the saiawan and increase the body's immune system so as not to get sick easily.

material

• 100 grams of potatoes, peeled, diced
• 50 grams tofu, diced
• 300 ml water or chicken broth
• 1 tbsp onion slices

How to make

1. Decrease the potatoes, tempeh, and leeks with water. Cook while stirring until the potatoes are soft and cooked. Lift
2. Pour into a blender jar. Roses until soft
3. Pour the potato puree into a serving bowl. Serve immediately

Nutritional Value per Portion

• Energy: 77.5 Kcal
• Protein: 3.8 Grams
• Fat: 1.7 Grams
• Carbohydrates: 12.5 Grams

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