Recipe very easy and vegan lentils with vegetables

in recipe •  6 years ago  (edited)
I read this recipe of lentils made in a slow fire made in a normal pot, they are known as widowed lentils, or what is the same, some lentils with vegetables that do not have any type of meat, no fat, or sausages that are much more digestive

One of our lifelong dishes that this time we will have ready in just over 20 minutes, so they can be done at a time in the evening, and the next day at lunch time are even richer .

Ingredients:

  • Lentils, 350 grams

  • 1 Green pepper, small

  • 1 Red pepper, small

  • 1 Carrot

  • 1 Onion, small

  • 1 Leek, (only the white part)

  • 1 bay leaf

  • 1 Tablespoon of Sweet Pepper,

  • Olive oil, 3 tablespoons

  • Water, 750 ml

  • Salt

preparation:

Let the lentils soak the night before, after soaking they drain and place them in water and set them to cook over medium heat until softened.

Cut the peppers, onions, carrots and leeks into small pieces.

We put to heat the oil in the normal pot, for 5 minutes, add the chopped vegetables and fry them.

Add the paprika, mix well and let it cook for a few seconds without burning.

Then add the lentils, with water, bay leaf and salt to taste.

Rectify salt and ready as you see are very easy to prepare.

These lentils with vegetables I think is one of the most basic recipes of stews and probably the first one that we have started many in the preparation of spoon dishes, and is that lentils are very easy to prepare and we all will be very all right. And as I always say the main ingredient is love.


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Tienes el 100% de mi voto amiga mia 😊

Gracias de corazón mi amiga, tu apoyo es invaluable para mi. @melip

Siga comiendo saludable 😊

Hola por acá apoyandote, me gusta la armonía de los ingredientes, y que hagas recetas y que sean aptas para vegetarianos y veganos, un abrazo.