材料:
300g鸡胸肉,切片
6棵小芥兰,洗净
腌料:
½粒鸡蛋
1大匙美极鲜酱油
1大匙绍兴酒
1小匙糖
1大匙粟粉
汁料:*
3大匙水
1大匙美极鲜酱油
1大匙绍兴酒
1大匙糖
½大匙生抽
做法:
1.将鸡胸肉片加入腌料拌匀,腌约30分钟。
2,烧热5大匙油,放入鸡胸片小火煎至两面金黄色,盛起
3,芥兰放进加了1小匙油和盐的滚水中烫熟,捞起,围碟。
4,用干净的镬将汁料煮至浓,倒入鸡胸肉片炒匀,放在已排上芥兰的碟中即可。
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**INGREDIENTS: **
300g chicken breast meat, sliced
6 baby kai lan. cleaned
**MARINADE: **
1/2 egg,
1 tbsp Maggi seasoning
1 tbsp Shaoxing wine
1 tsp sugar
1 tbsp corn flour
**SAUCE: **
3 tbsp water
1 tbsp Maggi seasoning
1 tbsp shaoxing wine
1 tbsp sugar
1/2 tbsp light soya sauce
**METHOD: **
Mix chicken breast meat with marinade and marinate for 30 minutes.
Heat up 5 tbsp oil. pan-fry chicken breast meat until golden brown. Dish up.
Blanch baby kai lan in boiling water with 1 tsp oil and salt until cooked. Dish up and arrange round a serving platter.
Cook sauce in clean wok until thick. Add in fried chicken breast meat and stir-fry until well mixed. Dish up and serve with baby kai lan.
這個擺盤 跟後面的餐具 根本是餐廳大廚來的
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谢谢您。
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yummy
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Thanks
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It looks like anyone can make it, just my kind of recipe! Thanks for sharing
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Thanks for stopping by...
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太赞了!
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谢谢
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