"From Abu Hurairah R.A. The Messenger of Allah (may peace be upon him) said," Teach your children to pray when they are 7 years old, beat them if they are reluctant to work at age 10, and separate their beds" {HR Al-Haitsami}.

Hi Steemians, did you know that the movement on the prayer has a unique effect? If a person trains the child and relaxes the lower part of the spine from the time he is a child to adulthood, it is unlikely that he will feel very pain at the bottom of the spine and avoid cartilage shifts in that section.

On the one hand, the actual movements in the prayer are the most proportional movement for the anatomy of the human body, even from the medical side of the prayer is the storehouse of medicine from various diseases.

All the movements that exist in the prayer actually have provided a health investment large enough for those who perform the prayer. The prayer movements up to the greetings have tremendous meanings both for physical health, mental and even spiritual and emotional balance.

For example, a prayer movement such as a bow can stimulate the stretch of connective tissue and joint brace. If done at the age of the children then have maintained the flexibility of the network and prevent stiffness that will occur when adults and can avoid the occurrence of a tear in the muscle.

On the other hand we all already know that elastic joint braid connective tissue will be able to do something heavy work. then if the movement of prayer is already in the habit of the children kemunkinan great he will have a strong joint even when he was an adult later.

The difference is again the reaction of organs when we prostrate, with a position like this, then the brain will be under the heart. And it can make the blood flow to the brain become more fluent, with the blood flow smooth enough to the brain, then the power of one's thinking will be better. Therefore, it is advisable when you are prostrate that do not rush or use the time of prostration a little longer so that the blood sufficient capacity in the brain.

While at the time to sit iftirosy and sit tawarruk also has a function or effect that is different too. When sitting iftirosy, we rest on the groin that is connected with the nerve nerve Ischiadius. This position prevents pain in the groin that often causes the sufferer is unable to walk.
While sitting tawarruk very good for men's health because the heel pressing the flow of the bladder, male genital glands and vas deferens channel, if the movement is done in the right way then the posture irfi prevent impotence. Variations in the position of the foot in iftirosy and tawarruk cause all leg muscles also stretch and then relax again, This motion and harmonic pressure that maintain the flexibility and strength of our organs of movement.

Well steemians, that's just some explanation of the many good effects of the prayer movement on health, which is certainly the whole movement in the prayer has an effective reaction to health, as long as we do it the right way.

Hopefully my writing this time can be useful for all of you and also a boost for you all to encourage and familiarize praying at your children at home.

"And command your family to establish prayer and be patient in doing it We do not ask for sustenance to you We are the one who gives you sustenance and the good effect is for the righteous" {QS Thaha 20: 132}.

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