INGREDIENTS
3 tablespoons cider vinegar
2 tablespoons Dijon mustard
2 tablespoons canola oil
2 tablespoons maple syrup
1 tablespoon finely chopped shallot
1/4 teaspoon cayenne pepper
SALAD:
1 package (8.8 ounces) ready-to-serve long grain and wild rice
2 medium peaches, quartered
6 cups fresh arugula (about 4 ounces)
6 bacon strips, cooked and crumbled
1/2 cup crumbled goat cheese
DIRECTIONS
For dressing, whisk together first six ingredients.
Prepare rice according to package directions; cool slightly. Place peaches on an oiled grill rack over medium heat. Grill, covered, until lightly browned, 6-8 minutes, turning occasionally.
To serve, add bacon and 1/4 cup dressing to rice. Line a platter with arugula; top with rice mixture and peaches. Drizzle with remaining dressing; top with cheese. Yield: 6 servings.
NUTRITIONAL FACTS
1 serving: 218 calories, 11g fat (3g saturated fat), 20mg cholesterol, 530mg sodium, 23g carbohydrate (9g sugars, 2g fiber), 7g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 2 fat.
source: tasteofhome.com
Dam that looks good... :)
A+++
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The one or two word replies "nice", "nice post", "good work", "follow me", etc. etc. are not the best way to advance on Steemit. Most regular users will basically consider that kind of reply "SPAM"... No one likes spam in their posts - especially dolphins, and whales... You will fare much better if you give a reply that is thought out, well written, and relevant to the topic. Do yourselves a favor and put more work into what you are doing on Steemit, and I promise you it will pay off...
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Okay thanks for your advice 😊😊 ... i will follow it.
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Thanks @drdave
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nice
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Good looking food .
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Nice
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reply, resteeemed, vote back.
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do u like cooking?
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will be tasty
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healthy food
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Testy food
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nice your post.....
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nice post
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awesome and very tasty GRILLED PEACH, RICE & ARUGULA SALAD RECIPE
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kabo
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nc
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