Healthy researchers said that eating raw salt on cooked food is at risk of having high blood pressure as well as various problems. The mineral content of the salt is beneficial for the body, but the volume is not good for both the body.
Healthy website says in a published report that if excess salt is consumed, blood pressure increase, stomach cancer, obesity and even asthma problems occur. Eating excess salt can cause heart and kidney problems.
According to health researchers, raw salt has a bad effect on blood circulation and nervous system. Sprinkling salts in cooked meals causes more damage. As a result, blood pressure increases in the body. Low salts are also harmful for the body. It also has the risk of death.
According to the American Heart Association's health researchers, the elderly need to eat two teaspoons of salt daily.
Indian nutritionist Tania Kapoor said, 400 gms of salt in 10 grams Sodium is suitable for adults. Those who have high blood pressure should not eat more than half a teaspoon of salt.
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pepper kills every day due to ulcer problems?
The name of a familiar spice in a chocolate-pepper cooking house There are also round-pepper medicines. There are plenty of gluten-free vitamins C, K and B6.
It contains a large amount of protein, carbohydrate and fungal ingredients which increase the body's immune system a couple of times.
Gourmand digestion enhances the ability, reduces weight, regulates, eliminates sinuses, reduces the risk of heart disease, helps to correct liver function, helps prevent cancer.
Destroy harmful bacteria. Keeps the skin well. The role is to remove ulcers.