RE: What happens when we start talking to ourselves?

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What happens when we start talking to ourselves?

in science •  5 years ago 

Every day I take time to talk to myself. That helps me reflect and make better decisions.

science
5 years ago by

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      ·  5 years ago 

    That's very good. It might sound crazy but talking to yourself, allows you to lower your stress levels as it is commonly used as a very effective technique for people to calm down at times.

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        ·  5 years ago 

      exactly that happens to me, it is a way to release stress :P

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