RE: Is White Bread Worse For Blood Sugar Than Whole Wheat Bread?

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Is White Bread Worse For Blood Sugar Than Whole Wheat Bread?

in science •  7 years ago 

White-carb vs whole- carb? After chewing and swallowing they both eventually turn into sugar - need to watch out for dangers of too much carbs over-all in the macronutrient balance with dietary fat and protein. Many health risks if total carb too high... see https://www.dietdoctor.com/ for more info..

science
7 years ago by

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      ·  7 years ago 

    Thank you for your input!

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