The Little-Publicized Side Effects of Statin Drugs
You’ve probably heard about the muscle soreness and fatigue. But, taking statin drugs to lower your cholesterol could also…
- Wipe out your memory
- Harm your liver
- Trigger digestive problems
- Elevate blood sugar
- Crush your libido
- Damage your nervous system
- Practice meditation to adjust your “brain waves” and improve your ability to remember in as little as 8 weeks.
- Drink coffee. The caffeine in it helps you consolidate memories.
- Eat blueberries, which are full of flavonoids that strengthen existing connections in your brain.
- Exercise regularly.
- Chew gum. This action helps increase the activity in your hippocampus — a key area in your brain for memory.
- Take a nap to recharge your brain.
- Optimize your cholesterol levels to keep communication between neurons sharp and your brain cells healthy.