Here's today's 7 reps! Another day down!
This ones a quick read... But this one is NOT your easy every day push-up! Here's how to take things up a notch!
Thank you for watching today's video!
wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
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SET S.M.A.R.T. GOALS!
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Another set of creative push ups 💪. That is a tough variation but I love it. Keep going 👍😁
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100 of them on time?
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Can’t get enough of your push-up videos!!! You keep things fun and fresh for sure!
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