DAY 16 #SEVEN77 CHALLENGE [TRX CHEST/SHOULDER PRESS]

in seven77 •  6 years ago  (edited)

DAY 16 [#SEVEN77 CHALLENGE] COVER.jpg

Click the image above to watch the video.


Here's today's 7 reps! Another day down!

This ones a quick read... But this one is NOT your easy every day push-up! Here's how to take things up a notch!

Thank you for watching today's video!

wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts

SET S.M.A.R.T. GOALS!


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Another set of creative push ups 💪. That is a tough variation but I love it. Keep going 👍😁

Posted using Partiko Android

100 of them on time?

Posted using Partiko Android

Can’t get enough of your push-up videos!!! You keep things fun and fresh for sure!

Posted using Partiko iOS