Taking a shower is a relaxing ritual that millions of people make part of their daily routine. It's also a great way to get clean after a hard day's work or play. But there's more to it than just turning on the water and rinsing yourself down. Here are the essential tips to shower properly so you can leave the bathroom feeling and looking your best.
1. Use the Right Temperature of Water
Hot water can dry out your skin and hair, which leads to dandruff, flaking, itching, and more, so it's important to switch it up from time to time. Dermatologists recommend running your water to a comfortable temperature, which means not steaming hot but not cold either.
2. Exfoliate Your Body Before You Wash It
One of the simplest things you can do to improve your skin is exfoliate, but many people don't follow this step properly. A good rule of thumb is to exfoliate at least twice a week. This helps clear away dead skin cells and reveal fresher, younger skin. Learn more about some important showering advice by browsing this platform Social Elite Fashion.
3. Wash Your Face Before You Shower
When it comes to your body, dermatologists advise that you wash your face first and then your entire body. This ensures that your cleanser has more time to penetrate deep into your skin and clear acne-causing sebum.
4. Apply Your Moisturizer After You Shower
Keeping your skin hydrated can help prevent breakouts and keep your skin soft and smooth. It's best to apply your moisturizer after you shower, but some people prefer to wait until after they've dried off, as this will allow it to fully absorb into your skin.
5. Shave Your Legs and Underarms
If you like to shave your legs or underarms, the shower is a perfect time for it. You'll be able to do it more comfortably in the shower, and you won't have to worry about your shaver getting wet or leaving a residue.
6. Don't Apply Too Much Soap
Using too much soap can be drying on your skin and rob it of its natural oils. That's why it's best to use no more than a small amount of soap, which is typically made for the body.
7. Don't Take Too Long In The Shower
Taking too long in the shower can be bad for your health and your skin, especially if you tend to over-sweat. It can cause dehydration, so it's important to be careful how long you spend in the bath.
8. Avoid Having a Dirty Showerhead
If your showerhead is clogged with soap, grime and other debris, it can lead to bacteria growing in the water and in the air. That's why it's important to drain as much water out of your showerhead as possible when you're done.
9. Don't use a dirty towel
A damp bath towel can harbor harmful bacteria that can cause infections and other skin conditions, so be sure to wipe it down after each shower. It's best to rinse the towel every three to five uses, and hang it up to dry after each shower as well.