I'm so guilty of this, I'm totally one of those people that sets their alarm earlier only to snooze longer ^^ Maybe I'll resist it tomorrow after reading this!
RE: TIL: Why The Snooze Button Actually Makes You MORE Tired
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TIL: Why The Snooze Button Actually Makes You MORE Tired
You should really try, like I said above if you set your alarm later and take advantage of more actual sleeping time, you'll have a bigger benefit than to keep pressing snooze
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