I read the book "dont sweat the small stuff" a few years ago and it completely changed my perspective. it's so right! why would you get angry about those tiny, meaningless things?!
RE: How Emotions Impact Your Body (Mind-Body-Connection)
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How Emotions Impact Your Body (Mind-Body-Connection)
that's very true, but hard to execute for many people. that's why it's important to always be reminded of the bigger picture.
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